Dr. Tanmai Jain on Rising Cardiac Arrests in Youth
Dr. Tanmai Yermal Jain, Consultant Interventional Cardiologist at Hridayam Health Care, Kharadi, Pune, emphasizes the urgent need for heart health awareness among youth, as cardiac arrests are increasingly affecting individuals under 40. He highlights key risk factors like smoking, stress, sedentary lifestyle, poor diet, and post-COVID complications, urging early detection through ECHO, TMT, and regular health monitoring. Dr. Jain advocates for lifestyle changes, stress management, and CPR awareness to safeguard heart health—because every heartbeat counts.